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Pumpkin Soup: Nom Nom Nom!

There’s one thing on the plot that I await with anticipation.

Pumpkins or squashes of any kind.
We sometimes have the standard orange Halloween ones but not for holding candles.


I hate seeing food as decoration.

But meanwhile we have other kinds. My favourite is the green and white sweet dumpling or as we like to call it, the Celtic pumpkin.


There’s one in here. They make fantastic chips. Or fries. Cut them into pieces like a cut apple. Then we shallow fry them or bake them.


Pumpkin soup is another great autumn food.

The house chef has a flexible recipe. It can be hot and spicy or sweet and rich. It makes room for other vegetables that are available too. It is a soup of wonder, of colour and vibrancy. It makes you feel good.

We often war rich thick soup with garlicky green beans. Delicious!

Basic Recipe
2 medium chopped onion
1/2 tsp fresh thyme
1 onion stock cube
3 cloves of crushed garlic
Half a medium pumpkin in pieces
3 large chopped carrots
500ml water
Butter and Virgin Olive oil

Fry the onion and thyme for a few minutes in the onion and olive oil.
Add the pumpkin pieces.
Cook over a gentle heat but watch the onion doesn’t burn.

Add the water and stock cube and the minced garlic.
Bring to boil and simmer gently.

<a href="”>IMG_8970.JPG

We then add various of the following:
Chopped fresh coriander
Chopped chillies
Chopped red pepper
Beans for protein

When you’re happy with the balance of flavours and the pumpkin is softening. Use a blitzer to blend the soup.



12 comments on “Pumpkin Soup: Nom Nom Nom!

  1. lindaswildlifegarden
    November 20, 2014

    your making me hungry

    Liked by 1 person

  2. dianaroggenbuckebrown
    November 20, 2014


    Liked by 1 person

  3. Grower
    November 20, 2014

    That looks so good and perfect for the cold weather we are having. I’m saving the recipe.

    Liked by 1 person

  4. AnnetteM
    November 20, 2014

    Looks delicious.

    Liked by 1 person

  5. Frugal Hausfrau
    November 21, 2014

    What darling pumpkins! This is a pumpkin soup that I would try!

    Liked by 1 person

  6. Debra
    November 21, 2014

    I am going to try this tonight! Thanks for sharing the recipe =)

    Liked by 1 person

    • lizard100
      November 21, 2014

      Hope it goes well. It was delicious.


      • Debra
        November 22, 2014

        Oh that was a delicious soup and very forgiving of changes. Thanks again for sharing the recipe. I didn’t read the recipe carefully and started by roasting the pumpkin then realized my error when I went to start making the soup. So I mashed the pumpkin up and turned it into a puree. Cooked the onions, added the garlic just until the essence was released. Then I threw in some leftover salsa instead of using thyme and the stock cube. Added black beans and carrots. A lot of water. Topped with cilantro. Loved the colours in your photo, btw


  7. lizard100
    November 22, 2014

    Sounds like it worked well. We always add extra things. We did roast it first.
    Glad you liked it. I was inspired by the pictures to do the post.


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This entry was posted on November 20, 2014 by in allotment, grow your own, vegetarian and tagged , , .

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