Green Lizard's Blog

The planet is our home; we need to be more responsible. Here's what I do.

Super Easy Vegan Smoothie


Vegan means different things to different people. At the moment I’m not a vegan but I have much respect for vegan life choices and the side benefits.

As I gave up milk in April this year I’m also learning that it’s not difficult to reduce dairy in our lives and yet still enjoy good things.

This treat came about from allotment inspiration.

We had more strawberries!

So simply done.

We used:
Mashed banana
Soya milk

No drama involved.

Blitzed them together in a jug and served.



14 comments on “Super Easy Vegan Smoothie

  1. AnnetteM
    August 11, 2014

    Looks delicious!


    • lizard100
      August 11, 2014

      I always thought smoothies required more work. It was delicious!


      • AnnetteM
        August 11, 2014

        I need to start making them – I have a blender so no excuse.


      • lizard100
        August 11, 2014

        Exactly, we never have but when you’ve had enough of making jam etc it’s the easiest way to get through the fruit.


  2. lindaswildlifegarden
    August 11, 2014

    Reblogged this on Linda's wildlife garden and commented:
    Awesome post Liz thank you for sharing


  3. linnetlane
    August 11, 2014

    Have you ever tried it with frozen banana? It gives it a wonderful smooth texture and makes it a little cold. My favourite breakfast at the moment is frozen banana, soy milk and rice krispie (puffed rice cereal) smoothie. Delicious! Even more so if I’m naughty and add a big spoonful of peanut butter… 🙂


    • lizard100
      August 11, 2014

      Oooooooh! That sounds really good. I’ve got some cocoa pops…..


      • linnetlane
        August 11, 2014

        Try it!!!! Hehe. I haven’t tried coco pops but it’s great with sugar puffs.


      • lizard100
        August 11, 2014

        Sounds very wicked.


  4. truckerturningwrite
    August 11, 2014

    Yummy! A few ice cubes and it’s heaven. 🙂
    I’m thirsty now, looking at the photo.


  5. Expat Eye
    August 11, 2014

    Yummy 🙂 And so simple!


  6. silverbells2012
    August 12, 2014

    Makes me want to go out and get some soya milk. It has a better consistency for smoothies, I think.


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This entry was posted on August 11, 2014 by in vegetarian and tagged , , , .

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